You did not “do something wrong”! This line of thinking leads us to believe that all pain is preventable if we only don’t move a certain way, exercise a certain muscle, etc. It leads to an illusion that we can control our pain by our movement. This is a dangerous belief. I know one person […]

Hello, and please visit my business website and my LinkedIn page at your convenience! Many of my clients–and people in general–treat their chronic illnesses like they are acute ones. Because of their inability to distinguish and differently treat the two types of pain/illness, they suffer severe consequences in terms of increased depression, feelings of uselessness, […]